Reduce your dependency on furniture
January 30, 2020
“The art of life lies in a constant readjustment to our surroundings.”- Kakuzo Okakura
Challenge yourself and Take on these
UNCOMFORTABLE Challenges
Exercise until you get a sweat going then immediately after take a cold shower
January 29, 2020
“I take a freezing cold shower to start every day, and when I can’t take it anymore, I count 20 Mississippi’s. Then I literally walk out of the shower and say, ‘Let’s go.’”- Jesse Itzler
Get up earlier than you normally would and work on something you have been procrastinating on
January 23, 2020
“Lose an hour in the morning, and you will be all day hunting for it.” – Richard Whately
Write your own obituary
January 22, 2020
“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” -Mark Twain
Reduce your meat consumption
January 22, 2020
“We Generate Fears While We Sit. We Overcome Them By Action.” – Dr. Henry Link
Call a friend or family member you haven’t spoken to for more than a year
January 16, 2020
“We Generate Fears While We Sit. We Overcome Them By Action.” – Dr. Henry Link
Send an Appreciation note/text/email to someone you have never sent an appreciation message to
January 13, 2020
“If you don’t challenge yourself then you don’t know yourself”