Laurindo GET UNCOMFORTABLE AMBASSADOR

Hometown

Brazilia, Brazil

Resides

Northern California

The conscious decision to embrace uncomfortable challenges is relatively new in my life, and the process of engaging this experience has retroactively opened unknown potentials I did not know I could accomplish. So seeking uncomfortable challenges, physically or mentally, is my new theme. I cannot claim it is always easy to be uncomfortable,  but it is a mental game which allows me to break the rules and overcome my own limits in a positive way. As I endure and overcome physical and mental challenges, I’ve learned to appreciate my health and genuinely be grateful for family, friends, and many things I may have used to take for granted in my life. I now look back and analyze my past and project my future differently. I have learned that my mind has a direct impact on my weaknesses and my strengths.

Memorable Challenges

• No drinking alcohol for a month, which it has extended for more than a year and could extend for many years
•Taking cold showers for a week.  Now the vast majority of my showers are still cold
•Giving up my phone for a week.  I did allow myself to take important calls
•A week long daytime fast—eat/drink only before sunrise and after sunset
48 hour fast (drinking water only)

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