get uncomfortable – Challenge Yourself

"I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time."

Michael Phelps / The world’s greatest Olympic Athlete

“Everything you’ve ever wanted is right outside your comfort zone.”

Jennifer Aniston / Actress

"We live in a world where we want to be as comfortable as we can. And we wonder why we have no growth. We wonder why - when the smallest thing in our life gets difficult - we wonder why we cower and we run away."

David Goggins / Possibly the world’s toughest human

“True self-discovery begins where your comfort zone ends.”

Adam Braun / Founder of The Promise of a Pencil

"My comfort zone is like a little bubble around me, and I've pushed it in different directions and made it bigger and bigger until these objectives that seemed totally crazy eventually fall within the realm of the possible."

Alex Honnold / Rock Climber

Why Get Uncomfortable

Personal growth begins outside your comfort zone. If you have a desire to be better today than yesterday and better tomorrow than today, then you have to be willing to get uncomfortable.

Think about the moments in your life when you felt most alive. Many of these experiences were likely moments when you were filled with an element of nervousness, excitement, and some fear; in other words, you were uncomfortable…